We try to provide genuinely helpful info. I think that this kind of discussion is very important, because it shows what real people/customers are thinking about particular company/business. Fill out the rest of the profile information. We want you to have as few barriers to training with us as possible. #259 Q&A: TM Light Days, Lifting with Chronic Fatigue, & More! Daniel Shell - Head Administrator - Barbell Logic | LinkedIn Access to an amazing community of all BLOC clients and coaches in our private Discord server, where you can ask questions, discuss training, programming, nutrition, and receive encouragement and support from others in the BLOC family. Mar 7. To attach images to a workout: In the text field, click the small up and down right arrows at the end of the field. Please note that the first month free offer applies only to people who have not had an active membership with BLOC for at least six months. This included the podcast, the website and web-store, the newsletter, and most seriously, the coaching academy. Fuel your workouts and wear your lifestyle with official Barbell Logic Online Coaching and Barbell Logic gear from our store. Please click the button below for a Free Confidential Case Evaluation or call us toll-free 24 hrs/day by dialing (866) 588-0600. Perhaps no industry has been more disrupted by the internet than education. I was allowed a platform to garner exposure while producing content for Starting Strength and developed deep, meaningful friendships with those in the organization. #200 Cutting Up With the Wives & A Retrospective, Training to Fight Fires: The Red Card Pack Test, #199 Fighting Solves Everything: Professor Pauls Battle Against Cancer. Our entire audio conversation is embedded below, followed by a transcript that has been edited for length and clarity. #222 Saturday Q&A #17: Leg Length Discrepancies, Preventing Rust in a Garage Gym, How to Take Notes, & More! Yes you can. Your Senior Staff Coach is your point of contact for all your training questions. Since then, there has been a large amount of chatter on the Internet about what happened and whats next. If you or a loved one was injured, you should contact our law firm immediately. I have no interest in Rip or his programming. We do this with expert guides, articles, webinars, and podcasts. Read the full Barbell Logic Privacy Policy here. Can I keep one of the Associate Coaches as my permanent coach? Autoregulation for Strength Training: An Overview, Velocity Based Training & Autoregulation for Strength, Stay Sane Coaching Family, Friends, & Co-Workers, Accommodating Resistance: All About Bands & Chains, Ad Hoc Workout Plan and Training Principles, Strong Off the Floor: Push the Floor Away Cue for a Stronger Deadlift, Building Trust: A Coaching Value Equation, Post Novice Training: Hunt the Good Stuff, Training as Prophylaxis: Preventing Musculoskeletal Injuries, Safety Squat Bar Squat: Gym Shorts (How To), Arete: Excellence and Virtue in the Ancient World. Clients have a different associate coach assigned to review their technique and programming each week, so theres always a fresh set of eyes coaching the client. At the time, there were only a few Starting Strength coaches who were doing a significant amount of online coaching, with Matt and I having the two largest businesses- both of which were operating independently without any problem. What angles should I use to record my lifts? Starting Strength is very important to me and I think that it is a great resource for lifters, coaches, and the community. Those are deeper dives. Toolbox #4: PRs & The Beauty of Simplicity, #204 Saturday EXTRA: On Bidets, Stagnant Wages, & The Billionaires Dark Hunger, #203 The Red Flags of Dating with Dr. David Puder, #202 How to Approach Your First Month of Training. 3:2019cv01823 - Document 31 (N.D. Tex. You can meet our full staff of coaches here. We stick with the basic lifts, like the squat, the deadlift, and the bench press also basic conditioning like rowing or riding an Echo Bike or things like that. In June 2012 I attended a Starting Strength Seminar in scenic Wichita Falls,TX and though everyone was offended at how skinny and well-groomed I was, they let me pass and obtain the Starting Strength Coach credential. This site is protected by reCAPTCHA and the Google, Northern District of Texas US Federal District Court, Asgaard Funding LLC et al v. ReynoldsStrong LLC. Programming for Strength Training EXPLAINED - YouTube About ready to give up Rippetoe - Forums An . This is Barbell Logic. But even if your trainee "only" hit you for $200,000, that still ain't small potatoes, at least for anyone in the gym industry that I know. Were one of the more expensive online coaching companies. And one thing that business owners seem to forget is that their business would be worthless, and they would be broke without customers, so looking after them, and listening to what they have to say should be a priority. This letter aims to address both topics. So after my first 3 months, does my membership automatically cancel? You can explore additional available newsletters here. Its all via an app. Barbell Logic on Apple Podcasts And we have an incredible collection of articles on the site. Rethinking the Exercise Selection Criteria, Deadlift Form Fixes: Becoming a Deadlift Machine, When to Step Back: Ramping Up Progress with More Recovery, Lesser Dragons of Disease: Self-Efficacy and Strength Training, Elbow Pain While Lifting Weights: Tendinitis and the Squat, Professional Transitions: How to Finance Your Freedom, Proper Precautions for Strength Training Safety, RDL vs Stiff Leg Deadlift: Details, Cues, and Programming, Professional Transitions: Expand Your Options, Back to Basics: The Fundamentals of Technique, Transformational Leadership: Parallels with Strength Training, Professional Transitions: Reject the Default and Choose Your Future, How to Choose Quality Protein Supplements, (Dont Let It) Rust in Peace: How to Restore a Rusty Barbell, Athleticism for Strength Training Success, Compassionate Coaching for Client Breakthroughs, Nutrition for Aesthetics, Performance, and Health, Coaching: The Novice StageLearn to Execute, The Western Diet: What We Can Learn and How We Can Change It. The Court GRANTS the motion as to Mr. Butland and Porter Wright, but DENIES the motion WITHOUT PREJUDICE as to Steimel. Reynolds: Im very particular about systems, the standard operating procedures. The features are the same, but nutrition clients will more often need to upload pictures to their calendar. His deadlift advice. Weve got roughly 1,000 clients. The app supports direct messaging and comments for every workout. 41 min; SEP 27, 2022; Masculine Style Q&A with Tanner Guzy Masculine Style Q&A with Tanner Guzy. From 2008-2012 I was working as Director of Education for a large personal training company in Missouri while also coaching full-time and completing my Masters Degree in Clinical Anatomy and Physiology. Some of this data is used to track your progress over time so that you can easily see the efficacy of your training. Get free summaries of new Northern District of Texas US Federal District Court opinions delivered to your inbox! Quite the contrary, in fact. Bandholz: Your company produces a lot of content. They may be able to help you resolve the issue quickly. From your medical history and lifestyle to your work schedule and personal goals, your program is custom-built for maximized results. #339 Rethinking Hip Drive: Fixing the Dreaded Good Morning Squat, Protect Your Back While Lifting: Back Extension, #338 Why You Should Be Pausing Your Bench Press, Your Strength Program is Less Important Than You Think, #337 When Training Becomes A Drag: Rediscovering the Training Spark, #336 Accessory Equipment: Matt and Nikis Top Picks, Moving Beyond Cardio: A Strength-Based Guide to Conditioning, #335 Principles: Early to Bed, Early to Rise, #334 Technique Problems? (& Thanksgiving 2021 Message), Barbells and Back Again (Part 2): A Wifes Tale of Becoming a Client, Barbells and Back Again (Part 1): A Husbands Tale of Coaching His Wifes Return to Barbells, Involuntary Hardship with Jordan Harbinger Episode 383, Eat Your Beans and 5 Beginner Bean Recipes, Seven Steps to Successful Sustainable Nutrition Episode 382, Knowing & Remembering Your Whys Episode 381, Pandemic Programming Part 3: A Lifters Survival Guide, Focus on Execution: A Mental Approach to Lifting, Who We Are, How We Got Here (Matts State of the Union), Take Charge: Kitchen Essentials for Starting Out or Starting Over (Again), Becoming a Barbell Coach: Study, Practice, and Application, Squeeze the Slack Out of the Bar Before You Deadlift, Get Up and Move: Exercise and Nutrition to Combat Sedentariness, #376 The Whole Picture of Health (BLOC Party 2021 Presentation), #375 Accountability the Key to Achievement with Thomas Frank, All About Lifting Belts: Why, When, How, Which Lifts, Pandemic Programming Part 2: Programming Behavior Change, #373 Reexamining the Exercise Selection Criteria with Noah Hayden Part 2, #372 Reexamining the Exercise Selection Criteria with Noah Hayden Part 1, The Reverse Hyper Why & How to Use this Powerful Low Back Accessory Exercise, Occupational Identity & Client-Centered Coaching: An OT Perspective, #371 Pre-Workout Routines: Proper Training Preparation. Online training is booming from 1-hour courses to college degrees. | Privacy Policy | Terms & Conditions | Powered by Tension Group. How to Choose Quality Protein Supplements, #312 Creating a Thriving Online Business: Matt Reynolds on TrueCoach TV (rebroadcast), #311 Principles #13: Matt and Chris Take the Myers-Briggs and Enneagram. Mark Rippetoe (born February 12, 1956) is an American strength training coach, author, former powerlifter, and gym owner. Your nutrition coach will have access to this calendar to assign and collect your daily nutritional information. Can you give specifics? The BLOC Nutrition service consists of a Visual Food Diary, a customized nutrition plan, weekly metric updates in the BLOC App, and monthly 1-on-1 consultation calls with your Nutrition Coach. Watch the video below for a complete overview of its use and features. #215 A Brief History of Programming Theory: Zatsiorskys Two Factor Theory Pt. We put out everything we know about fitness, strength and conditioning, and nutrition. #304 Q&A: Bench Back Cramps, Behind the Neck Press, and More! How is BLOC different from every other Online Coaching Platform? Strength Matters. Ninety percent of our instruction is in that wheelhouse. Please use your real name, as it helps us keep track of your membership and lets your coach know who you are. How do I know when my video has finished uploading? As the book continues the authors provide justification for barbell weight training, in particular utilizing the Starting Strength method. Our team of expert coaches and administrative staff provide the highest quality coaching service on the planet. Very simply, BLOC provides a combination of services that you wont find anywhere else: Upon registration, you will receive a detailed questionnaire regarding individual goals, training history, past injuries, etc. Don't really know what Thrall or Rippetoe say about that, but my guess is they meant not. Masterclass #3: Freedom & The Four-Day Split, #268 The Heaviest Lift: Prof. Pauls Battle, and Victory, Over Cancer, #267 The M.E.D. This includes some personal information such as your name, email address, body weight, height, location, and gender. Frequently Asked Questions | Barbell Logic After you sign up and complete your questionnaire, we will assign you BLOC Coach that best aligns with your goals. Injury Prevention in Young Athletes: Stop the ACL Tear Epidemic, Strength History: Eugen Sandows System of Physical Training, In-Season vs Off-Season Strength Training for Sports, Starting Sports: General vs Specific Strength, Lifting with Da Vinci: Anthropometry and Art, Novice Linear Progression: An Individualized Program, Novice LP: Why We Love It and You Should Too, The Importance of Form and Consistency in Setting PRs, Aristotle, Matt Reynolds, and the Origins of Voluntary Hardship, The Most Important Thing Youre Not Doing BEFORE You Squat. trains untamed- Alan Thrall, which allows us to put out more content, reach a wider audience, and ultimately make a bigger difference. Add to cart. I was informed of SSOCs formation while heading into a night shift during an inpatient pediatric rotation and while I didnt get to talk to Rip or Reynolds for any extended period of time, everyone seemed to agree that Barbell Medicine and SSOC were, competitors in the online coaching space and it would, Looking back, this seems a bit foolish on my part for agreeing that this was the case, as we very clearly. Maybe the occasional head shaking For my part, I'd love it if people would just stop talking about him in these forums. Rethinking the Exercise Selection Criteria, Deadlift Form Fixes: Becoming a Deadlift Machine, When to Step Back: Ramping Up Progress with More Recovery, Lesser Dragons of Disease: Self-Efficacy and Strength Training, #344 Adding Olympic Lifting to Your Program, #343 How You May Be Sabotaging Your Training, Elbow Pain While Lifting Weights: Tendinitis and the Squat, Professional Transitions: How to Finance Your Freedom, Proper Precautions for Strength Training Safety, RDL vs Stiff Leg Deadlift: Details, Cues, and Programming, Professional Transitions: Expand Your Options, #341 When MED Isnt Effective: Confronting the Human Element, Back to Basics: The Fundamentals of Technique, Transformational Leadership: Parallels with Strength Training, Professional Transitions: Reject the Default and Choose Your Future, How Training for Strength is Training for Health. The Ultimate Guide to Leggings (Part 2): Women's Leggings. Barbell Logic : r/StartingStrength - Reddit was published on the Starting Strength website and while it is true that the words barbell and medicine never appear together in that article, I would be remiss if I did not give credit to Dr. Sullivan for inspiring my businesss name with that landmark article. THE BARBELL LOGIC PROMISE With online coaching from Barbell Logic, you'll receive: CUSTOMIZED STRENGTH PROGRAMMING. #251 Q&A: Hip Shift, Training Through Life Stress, and More! BLOC Nutrition Coaches work to support your performance and body composition goals but do not provide medical nutrition coaching or meal planning services. Book Review: The Barbell Prescription Day1Strength Upload times vary, depending on your internet speed. I thought this would be about the $450 official Starting Strength shoe. #195 Saturday Q&A #10: Supinated Grip Barbell Rows, Best Plato Translations, Training for Kids, and More! At the time, there were only a few Starting Strength coaches who were doing a significant amount of online coaching, with Matt and I having the two largest businesses- both of which were operating independently without any problem. That said, since the formation of SSOC there has been a growing number of disagreements and seemingly inflammatory actions between Barbell Medicine and Starting Strength through a variety of channels. #225 Saturday Q&A #18: Training During Pregnancy, Programming the Prowler, Scotts Platform Design, & More! Club Coaching | Barbell Logic Online Coaching Absolutely. Barbell Logic or Starting Strength? : r/StartingStrength - Reddit Weve also had some not-so-private arguments on programming as well. That is until he is forcibly deported back to Mexico once Mark gets in a bad mood and call ICE on our dear friend Nick. Can I still join BLOC? Seems like it s time to address some specific claims that have come up recently regarding The Aasgaard Company s lawsuit against ReynoldsStrong, LLC a startingstrength.com Litigation with ReynoldsStrong LLC Each hasalready proven that they are a very good coach and are on their way to becoming a full BLOC Staff Coach. formId: "148fdd92-72f2-4761-9e51-640bc4c6dbf6" Whether you are a curious and passionate trainee or on the path to becoming a Professional Barbell Coach, here you'll find education, resources, and community to learn at a pace that works for you. Additionally, any disagreement between Barbell Medicine and SSOC now an extension of the Starting Strength brand, represents a disagreement with Starting Strength proper. Please note that the 10-day trial offer applies only to people who have not had an active membership with BLOC for at least six months. #307 Q&A: Hamstring Cramps, Protein Timing, and More! Of course! After you complete this Visual Food Diary, you will have a call with your Nutrition Coach to discuss a plan, which you will receive in an email 24-48 hours after the call. Any video tips? So, we offer a 10-day trial period at the beginning of your membership. How to Become a Strength Coach: The Barbell Academy | Barbell Logic Some data is shared anonymously on the BLOC App Leaderboard, unless you choose to have your name appear on the Leaderboard. Any smartphone with internet access and a working video camera will allow you to take full advantage of BLOC services. Editors Note. As someone who has never watched an Alan Thrall video, thank you for posting specific examples of videos/points of advice you disagree with to promote discussion. Like many folks, I was introduced to Rip and Starting Strength through CrossFit around 2010 and had been using the methods described in The Book to coach myself and others. Although they are affiliated with SS, they very rarely mention Rip. A lot of his instruction videos the last couple of years have been textbook SS. We will continue to allow reasonable discussion, and we welcome constructive input and feedback. Masterclass #8: Accessory Lifts and Q&A, #281 Principles #3: Get More Done with the Pomodoro Technique. I would like to see it continue to flourish. Upon completion of this workout (and form review), your coach will begin doing all of your programming, online coaching, and video breakdowns. #306 Modifying Linear Progression for Seniors, #305 Principles #11: Taking Stock of Whats Important. If you are unsure whether this offer applies to you, please email support@barbell-logic.com before signing up. Caffeine for Training and Press Pot Coffee, #209 How to Troubleshoot Your Linear Progression, #208 Programming for Dummies: What To Do When LP Stops Working. (You must log in or sign up to reply here. Email support@barbell-logic.com to request an upgrade under a specific coach. If the problem persists, you can report issues though Barbell Logics Discord Server (BLOC_App_Questions). And they arent pure advertisements for our company. 18 min. Barbell Logic. Tips for Beginners with Spencer Graham, #314 Principles #14: Why You Should Make More Mistakes (and Own Up to Them). Can I join the Club option and then upgrade later to a higher level of service? The bar will change from red to green and say Workout Completed.. We have coaches who specialize in working with traveling executives (or people with really strange schedules like fire-fighters or doctors who might work 72 hours on shift, followed by 96 hours off-shift). It looks like it was updated recently, but I can't read legalese and don't really know what it all means. Additionally, any disagreement between Barbell Medicine and SSOC now an extension of the Starting Strength brand, represents a disagreement with Starting Strength proper. Starting Strength is very important to me and I think that it is a great resource for lifters, coaches, and the community. For other information used and stored by TrueCoach, read the TrueCoach Privacy Policy. In late February, 2018 of this year, after a series of back and forth emails, I informed Rip et al that I was resigning from Starting Strength. The effectiveness of custom workout-to-workout programming cannot be matched by any template. Asgaard Funding LLC et al v. ReynoldsStrong LLC, No. 3:2019cv01823 Alan and BBM does not want to be associated with SS or Rippetoe in any way shape or form. They have their own forum. Litigation with ReynoldsStrong LLC : r/StartingStrength - Reddit If you have further questions, please dont hesitate to ask by emailing us at support@barbell-logic.com. We also have an Academy where we teach up-and-coming barbell coaches. I was just offering my perspective, and don't mean any offense. The extra 10 percent is flexible. I have almost no experience there, and don't really care to look into it. GET MATCHED WITH YOUR COACH Not sure about Online Coaching? Our podcast, which is also called Barbell Logic, is approaching its 400th episode. I have no beard hespect for that Gwildor lookin donkey bitch. It was not good for us financially. #252 Getting Started #6: Linear Progression The Simple Way to Strength. Masterclass #1: A Simple Approach to Programming, #264 The Pain Puzzle: Exploring the Frontier of Pain Neuroscience with Coach Jayson Ball, #263 Niki Sims: Balancing Strength Training with Brazilian Jiu Jitsu, #262 The Christmas Special: 2019 Edition. In List View, missed workouts have a red Missed notification, and completed workouts show a green Completed notification. Please note that the first month free offer applies only to people who have not had an active membership with BLOC for at least six months. All times are GMT. They will gain access to the text editor and can use the paperclip attachment icon to add photos. CONNECT WITH MATT: Your goals, your schedule. b) I have no idea. No, Nutrition Coaching is not included at the Club level of service but can be purchased as an add-on at checkout. Mark Rippetoe - Wikipedia As far as another company, I really enjoy the Barbell Logic podcast and the weekly videos they produce. #221 Whats In the Pipe? Your coach can always ask for different angles or points of focus for filming. Hindsight is 20/20 in this regard and ultimately, I think that the SSOC business is a good thing and there is plenty of business to go around, but I do not think there should be one entity representing Starting Strengths online coaching presence when there are many individual professionals within the Starting Strength organization. Carry on. Squat Depth: A Repeatable Range of Motion, #193 Anatomy of a Deload: How & When to Take a Break. How does the Club option compare to other online coaching groups or simply buying a template? Tanner Guzy shares his thoughts and answers questions on masculine style and aesthetics. Usually you can put the phone/camera in a door way and capture everything we need to see. How experienced and knowledgeable are the BLOC Associate Coaches? Get 1-on-1 strength & nutrition coaching wherever you live, work, and train. Hindsight is 20/20 in this regard and ultimately, I think that the SSOC business is a good thing and there is plenty of business to go around, but I do not think there should be one entity representing Starting Strengths online coaching presence when there are many individual professionals within the Starting Strength organization. Many factors can influence video playback, including some that pertain to your computer or device. Many of our strength coaches specialize in training people with physical limitations and some of them even come from a medical or physical therapy background. Also he preaches a slumped over squat. The Associate Coaches complete a comprehensive six-month Education Program as part of our BLOC Coaching Academy. (Dont Let It) Rust in Peace: How to Restore a Rusty Barbell, #309 How to Build a Better Coach with CJ Gotcher, #308 Principles #12: Knowing Thyself: Matt and Chris Discuss the Results of Their Personality Tests. Thanks, Sully. You still must have access to all the basic equipment needs, and on a very basic level, must be able to sit down and stand up out of a dining room chair without using your arms/hands to help. Starting Strength/Barbell Logic What can I do? Time to Feast: How Much Can One Meal Impact Body Composition? You can add the BLOC App website to your home screen for quick access: : From the website, tap the Share button, then tap Add to Home Screen. The icon appears only on the device where you add it. Add a header to begin generating the table of contents, I was doing business under a self-titled entity until the Fall of 2013 when I purchased the domain, and filed paperwork, changing the name of my business to Barbell Medicine. I didn't mean it to sound like that just didn't see why having discussions about Rip/SS would be bad. #234 Q&A: Programming Women, Small Business Startups, and More! Nutrition Coaching: Your Nutrition Coach will add slots in your calendar in the BLOC App to upload pictures of your food over 3-5 days that will include week and weekend days. If youre not getting the best viewing experience on Vimeo, you might want to try these simple fixes. If you are unsure whether this offer applies to you, please email support@barbell-logic.com before signing up. Unfortunately SS has removed general discussion from their forums so it is natural that people are looking for an alternatives to raise their concerns. #198 Saturday Q&A #11: Platform Construction, Training in the Cold, Pants for Lifters, and More! #240 Decoding Dynamic Effort Training: Speed Work. United States District Court, N.D. Texas, Dallas Division. To put it in perspective, the latest Academy curriculum has been a full-time job for three people for the last year with no return on investment until its ready to go. We also publish a lot of ebooks. However, things have changed over the last year and it would be fair to say that the relationship has become more complicated or perhaps, more nuanced. #303 Good Nutrition Habits in the Time of Crisis with Dr. Krista Scott-Dixon, #302 Principles #10: Radical Self-Honesty, Running From Weakness: A strength-based guide to weakness, #301 Work from Home Without Losing Your Mind (or Productivity) with Thomas Frank, #300 5 Tips to Bring Order to the COVID Chaos with Dr. David Puder, #299 Principles #9: Focus! Our clients video themselves doing weight lifts and movements. #316 Q&A: Unstick Your Press, Getting Parents to Train, & More! There is a three-month minimum commitment with the Club online coaching option. Haven't you commented on your dislike for Alan in the past? Lifting Rituals Are They Useful or Crazy? Email support@barbell-logic.com to learn more. It provides one-on-one strength and conditioning training, entirely web-based. Matt Reynolds: I was a gym owner from 2008 to 2015. We break those down within 24 hours and then post our analysis and improvements. Barbell Logic has no affiliation with TrueCoach and no say in what data they collect or how it is used or stored. Weve used Google and YouTube, but our return on investment is not quite as good there. Can I still sign up for BLOC? I would love for listeners to reach out. It went well for several years. Barbell Logic is a team of professional coaches who believe sustained strength training and a healthy relationship with nutrition are the foundation for health and improved quality of life. Thanks, Sully. He described the instructional process to me, stating, "Our clients video themselves doing weight lifts and movements. Until very recently, Barbell Medicine and Starting Strength operated symbiotically. I'm more of a hip thrust kind of guy than a sit back kind of guy, but again that's just me. Start with our website, Barbell Logic. He is part of Barbell Medicine, which IMO knows their shit and have great programming, although he may have made some videos before he was part of the team. Im happy that its over. 2, #214 A Brief History of Programming Theory: Zatsiorskys Two Factor Theory Pt. I am a Nutrition Coaching Client: what features of the BLOC App are specific to nutrition coaching? What is the BLOC App and how does it work?
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